sugarDetox Challenge, Health & Wellness

I Quit Sugar for 7 Days and Here Is What Happened

My 7-day sugar detox ended yesterday (9/16). It was an exhausting, irritable, and a wonderful week! I began my detox on Monday and decided to not consume any sugar, sugary products, rice, or bread of any kind for the next 7 days.  I am sure that you all know the long list of benefits to quitting sugar. Some persuasive reasons …

Continue Reading
sugar detoxDetox Challenge, Health & Wellness

7-Day Sugar Detox Challenge (Introduction, Goals, Rules)

Sugar consumption is a major health problem today. Considering that sugar is everywhere – basically anything that tastes good has sugar – it becomes very difficult when trying to rid sugar from our diets. I am a curvy and plus size woman. I blame my mom because when I was a baby, she fed me everything and anything that would …

Continue Reading
postpartum hair-loss, hair growthHealth & Wellness, Motherhood

How to Handle Postpartum Hair-Loss

  Remember the luscious and long hair you enjoyed during pregnancy? Well it came with an expiration date. Yep, it’s TRUE. Most women experience major hair-loss several months after having their baby! Because the long hours of labor, the pain, the sleepless lifestyle and the stress was not enough…! Right? Postpartum hair-loss and regrowth occurs usually around 6-12 months, but …

Continue Reading
Health & Wellness, Lifestyle

How to Survive a Miscarriage Loss

  Going through a miscarriage is the most painful experience for a couple. The internet is flooded with causes, symptoms, and types of miscarriages, however, the emotional loss suffered by a family can not be drowned in logic. My husband and I suffered 3 miscarriages before our second baby. Two of them chemical pregnancies, which is a very early miscarriage …

Continue Reading
Health & Wellness

Remedy for Dry Skin and Hair: How I resolved dry skin & hair problem during pregnancy

  Dry skin and hair is a problem for many of us. It is usually problematic during winter season, however, some of us suffer with this issue throughout the year. When I was pregnant with my second baby, I suffered from major dry skin and hair. My face, body, and scalp would become dry and extremely itchy. There were days …

Continue Reading