sugar detoxDetox Challenge, Health & Wellness

7-Day Sugar Detox Challenge (Introduction, Goals, Rules)

Sugar consumption is a major health problem today. Considering that sugar is everywhere – basically anything that tastes good has sugar – it becomes very difficult when trying to rid sugar from our diets. I am a curvy and plus size woman. I blame my mom because when I was a baby, she fed me everything and anything that would …

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postpartum hair-loss, hair growthHealth & Wellness, Motherhood

How to Handle Postpartum Hair-Loss

  Remember the luscious and long hair you enjoyed during pregnancy? Well it came with an expiration date. Yep, it’s TRUE. Most women experience major hair-loss several months after having their baby! Because the long hours of labor, the pain, the sleepless lifestyle and the stress was not enough…! Right? Postpartum hair-loss and regrowth occurs usually around 6-12 months, but …

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